Pilates

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions you’ll have a new body.”   – Joseph Pilates

You can find all the details on my latest Pilates offering here.

 


 

Practicing with me means you’ll get a low impact, results oriented workout at your house. I’ll be championing progress over progression – movement is for everyone! Pilates specifically is all about building strength from the deepest part of your core so you can do everything else in life more safely.